I know this video has made the rounds a bit, but I just had to post it anyway. If you have never seen it, enjoy. If you have seen it as recently as yesterday, enjoy it again today!
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Yes ensuring you have enough energy is paramount though you don't want heavy foods and make sure you don't eat within 2 hours of the race start!
Posted by: Nike shoes | July 02, 2012 at 09:52 PM