Long Run Solutions: Getting Marathon Ready

My son Blake's Paintings

These are paintings my son Blake has done. I have to admit, I love them all and think it is very cool we have an artist in the family.

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January 14, 2011

Getting Marathon Ready

I'm getting ready for marathon season with a new program and all new workouts. This will be my third straight week with 40+ miles and I'm gaining confidence by the day. The program I'm using I found online at www.marathon.ipcor.com and it's easily the toughest program I have ever been through. But I'm staying healthy so far! Ocean Drive Marathon here I come! www.odmarathon.com

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Posted by Will Marquardt | Permalink

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Getting ready is easy just prepare the day before!Drink plenty of water the day before a run.Eat plenty of fibre the day before your run.And most of all Eat a good breakfast! :)

Posted by: Runners Waist Pack | May 01, 2011 at 11:35 AM

Yes ensuring you have enough energy is paramount though you don't want heavy foods and make sure you don't eat within 2 hours of the race start!

Posted by: Marathon training program | July 07, 2011 at 02:47 AM

I wishing you for best of luck into your run. But you firstly you need to insure some points which will make you powerful in the running time. Thanks and all the best. :)

Posted by: AILA | July 04, 2012 at 04:32 AM

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2009 Elk Hunt

A great hunt in the sage brush and scrub oak of the western slope of Colorado.

Buffalo Peaks Wilderness

The Buffalo Peaks Wilderness is an under used gem less than two hours from the Denver Metro. Just 12 miles south of Fairplay on Hwy 285 there are beautiful meadows and beaver ponds just waiting for you.

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